Similar to when we break down services or development work one of my biggest take away was: If you want to form a habit start with the smallest thing.
If we think about the two extremes:
- Write a book - hard, probably not achievable
- Write a single word - easy, totally achievable
And once you start writing a word a day you end up with things like:
After a week of daily words, maybe it is a daily paragraph? This snowballs into a weekly chapter, at which point a book isn't too far away.
Use your new habit to make pointless lists, web sizes, cartoons about dogs.
Start with small, tangible actions that embrace your creativity.
If your struggling, start a brillains thing post.